Xavy & Mom

Vitamins: A, C, Niacin, Folate Minerals: Potassium, Phosphorus, Iron, Magnesium, CalciumIdeal for 4-6 months.Ingredients: 1 ripe avocadoDirections:1. Peel and take out the pit of a ripe avocado – do not cook.2. Cut “meat” out and mash with a fork.There should be no need to use a machine as just like bananas, avocados have a very soft consistency and texture. Avocados do not need to be cooked.How to Select an Avocado – When selecting an Avocado, you want a dark green color with

As a new mom and someone who stays on the internet for the most part of day, researching on what’s best for my baby has become a daily routine. Now that my little boy is starting to eat, researching on homemade baby food has become a hobby. First time I’ve heard about purees and was really innocent on how to make one. Excited to try out these homemade recipes, I even went as far as buying the Philips Avent Combined Steamer

Vitamins: A, C, Folate Minerals: Potassium, Magnesium, CalciumIdeal for 4-6 months.This recipe is written so that you may use any amount of apples you wish. Recommend are Fuji, Gala, Braeburn or MacintoshDirections:1. Peel, core and cut apple into slices/chunks.2. Place slices or chunks into a pan with just enough water to slightly cover apples and boil/steam until tender; be sure to check on the water level and stir.3. Apples may be mashed with a potato masher to achieve a smooth applesauce