Xavy & Mom

Bisaya mom. Drama fan. Figuring it out one episode at a time.

Category: Health Corner
Daily Ramblings
Xavy's Mom

My Sanity Saver: Decoding My Mood with the DASS-24 (and Why You Should Too!)

Okay, mamas (and anyone else juggling a million things!), let’s be real: sometimes, life feels like a runaway train. Between school runs, laundry mountains, and trying to remember if I actually brushed my teeth today, “stressed” feels like my default setting. And honestly? I was starting to wonder if “stressed” was just my personality now. Then, I stumbled upon something called the DASS-24. Sounds super sci-fi, right? Turns out, it’s just a fancy acronym for the Depression, Anxiety, and Stress

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Xavy's Mom 22.03.2025 No Comments
Betrayal
Xavy's Mom

Is It Them, or Is It You? How to Spot a Narcissist

Alright, let’s talk about something a little less fun than personality quizzes: narcissists. We’ve all encountered them, or at least suspected we have. They can be charming, infuriating, and sometimes downright exhausting. So, how do you spot one? Let’s break down some common red flags and mannerisms. The Charm Offensive (and Its Quick Demise) At first, narcissists can be incredibly magnetic. They might shower you with compliments, seem genuinely interested in your life (at least superficially), and make you feel

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Xavy's Mom 19.03.2025 No Comments
Daily Ramblings
Xavy's Mom

Are You an Introvert or Extrovert? The MBTI Buzz

Do you know what’s your MBTI? You know, those four-letter personality types that everyone seems to be talking about? What’s the Deal with MBTI? MBTI, or Myers-Briggs Type Indicator, is a personality assessment that categorizes people into 16 distinct personality types. It looks at four key areas: Introversion (I) vs. Extraversion (E): Where you get your energy. Sensing (S) vs. Intuition (N): How you process information. Thinking (T) vs. Feeling (F): How you make decisions. Judging (J) vs. Perceiving (P):

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Xavy's Mom 17.03.2025 No Comments
Health Corner
Xavy's Mom

Multivitamin gummies for your kids

Choosing the right multivitamin for your toddlers can be exhausting. Oh well, it was for me anyways. Xavy is very picky when it comes to what he eats, like for real. To give you an idea, he does not like candies, sodas, juices, cakes and he will only have a little of the ice cream and chocolates. So yes, when it comes to vitamins, it was a difficult search. The ones that stuck around for us were Kirkland Signature Children’s

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Xavy's Mom 17.01.2019 No Comments
Health Corner
Xavy's Mom

Why you should drink lemon water daily

There’s this health tip that I’ve heard so many times from friends that I finally decided to give it a try – it’s drinking water lemon in the morning. And so me, being me, looked it up in the net, to see what’s this fuss all about and boom, looks like it’s everywhere! And not only that, people are blogging about its good effects too.  And so, I got curious and decided it’s probably worth trying. I literally had to try

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Xavy's Mom 15.04.2015 No Comments